Yoglates is a combination of calisthenics, yoga, and Pilates. It consists of a series of movements derived from these different styles to give a complete cardiovascular, strength, stretching and balancing workout. These poses and movements are designed to work the lymphatic system as well as the internal organs of the body in combination with the skeletal and muscular structure of the entire physique.
As the owners of Yoglates II, Lorilin Braymer and Susan Marchand are proud to be able to offer you Louisiana's best workout. We are home grown. We are local. We live here and work here. This is the BEST WORKOUT IN THE SEC. It's time to "train outside the box" and see why carpool moms, students, senior citizens and athletes from the collegiate to the professional levels are able to workout in the same room.