Lisa Adamek has been practicing Yoglates since 2011 and joined the team of certified Yoglates instructors in 2014. Lisa is a life-long fitness enthusiast and a firm believer in the benefits of Yoglates—creating a strong, balanced, flexible body and improving cardiovascular endurance for all clients, no matter age, gender or previous fitness level.

In a previous life, Lisa practiced law, with a focus on business transactions and federal tax. She holds an undergraduate degree in Accounting and a Law degree, both from LSU. Lisa also earned CPA and CIA certifications. In her present life, Lisa devotes herself to her roles as wife, mother, friend and animal advocate.

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