Susan has been a certified Yoglates instructor for over eight years. Always interested in health and fitness, Susan became hooked on the workout after taking her first class at the urging of co-owner Lorilin Braymer, in 2001. Since then, she has more than 2500 hours in practicing and teaching Yoglates.

Susan’s lifelong passion for fitness, health and wellness began at an early age. She enjoyed gymnastics as a child, and cheered in high school and college. While cheering for the LSU Tigers, Susan became an instructor for the Universal Cheerleaders Association (UCA) – teaching children and adolescents at camps across the country.

Susan’s commitment to helping others maintain healthy and fit lifestyles expanded into her professional life when she became a Registered Nurse . She has more than 15 years of nursing experience, and utilizes her past knowledge and experiences not only in her teaching, but in her everyday lifestyle. Susan’s focus is on encouraging and teaching healthy attitudes, behaviors and workouts for clients of all ages – ranging from childhood to seniors. From student and professional athletes, to those just wanting to achieve a full-body workout , Susan prides herself on connecting with each student to safely and effectively help them achieve a healthy body and mind. Yoglates is the tool Susan utilizes to help others achieve their goals and hopes members gain confidence and new possibilities in their practice.

Susan lives a healthy lifestyle both on and off the mat. When she isn’t teaching Yoglates, she can be found spending time with her husband and three daughters.

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